“I stress about stress before there’s even stress to stress about. Then I stress about stressing over stress that doesn’t need to be stressed about. It’s stressful.”
Does the above quote, sound like you or someone else that you know? Come de-stress with us at our Women & Wellness Seminar. This seminar is a great opportunity to take a minute from your busy work and personal schedules and focus on your health & well-being. Topics in this seminar will focus on:
- Taking time for yourself
- Exercises and stretches to help reduce stress
- Nutrition
- A New health series called “Take 3 for Me”
- Women & Wellness program at CRMC
This is a FREE seminar you don’t want to miss!! A light meal will be served and we have limited seating. If you are a member of Women & Wellness “Cantrell Health Incentive” this will count as one of your annual goals. Please RSVP to this event by, Thursday, May 24th by calling our Reservation and Event line: 620-252-2201 or Email, ashleyt@crminc.org or msummer@crmcinc.org
Mark your Calendar:
Tuesday, May 29, 2018
6:00pm-7:30pm
Caney Recreation Center
201 E. 1st Ave, Caney, KS 67377